Healing, Medical Book & Self Care
The Mark and the Mending
A moving guide to healing, self-worth and mending after hurt.
AFTER TRAUMA, BECOME STRONGER. You didn't choose what happened to you. But you do have real choices about how you carry it forward. If something happened to you — a single terrible event, or years of something quieter and harder to name — you may have been told to just "get over it." This book won't tell you that. Because getting over it was never really the goal. What you actually need is a way to understand what trauma did to your nervous system, your body, and your beliefs about yourself — and a clear, practical path toward regulating it, healing it, and living fully again. Grounded in the research of leading trauma clinicians — including work on the autonomic nervous system, attachment theory, and post-traumatic growth — The Mark and the Mending translates decades of clinical insight into language and tools you can actually use.
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The Mark and the Mending
One-Time Payment
- Instant digital access after payment
- Secure checkout powered by Stripe
- No subscription required
- Digital guide you read on your device — no physical book is shipped
- Problem with your purchase, or changed your mind within 14 days? Contact us — see our Refund Policy.
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£8.99