Practical meal planning guide
Healthy Meal Planning Made Simple
A practical 14-day meal planning guide with balanced meal ideas, simple recipes and easy-to-follow guidance for healthier everyday eating.
One-time payment
- 14 days of practical meal ideas
- 24 balanced recipes
- 21-day food and progress journal
- Breakfast, lunch, dinner and snack ideas
- Grocery and meal-prep guidance
- Instant digital access
- Secure Stripe checkout
- No subscription required

- Instant digital access after payment
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- No subscription required
- Digital guide you read on your device — no physical book is shipped
- Problem with your purchase, or changed your mind within 14 days? Contact us — see our Refund Policy.
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Make Everyday Meal Planning Simpler
Get your 14-day meal planning guide and start building a more organised approach to everyday meals.
£7.99 — One-time payment
This guide provides general educational information and is not a substitute for personalised medical or nutritional advice from a qualified healthcare professional.
Welltrix BookHub provides educational wellness information. Content is not a substitute for personalised professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, exercise, or wellness routine.
14-Day Meal Plan
£7.99